time to thrive!
with Nina
Living your best life
Life shouldn’t be about just surviving.
It should be about THRIVING!
Living your best life. Being the very best YOU!
Sometimes we reach a point in our lives where we need a change…
we need to do something different.
If you’re at a fork in the road and you are considering getting help,
I commend you. It’s hard… and it’s a big step to take.
To try and make things a little easier for you, I offer a free (no obligation) 15-minute phone consultation so you can ‘test the water’ and see if I feel like the right fit for you.


how can i help you?
My Mission… my Passion… is to Help YOU Thrive!
RTT® is the most profound and exciting therapeutic method I have come across in my 20 years of learning and searching. It combines THE BEST methods available in today’s ‘psychological toolbox’, including Psychoanalysis, NLP*, CBT* and Guided Relaxation.
Finally, I have found something that I feel super confident in! A method that is truly powerful, integrative and highly effective.
Created by Marisa Peer, RTT® is truly genius, and I KNOW I can help you using this unique tool.
*NLP – Neurolinguistic Programming
*CBT – Cognitive Behavioural Therapy
What makes rtt® so effective?
We work together… you and I. It’s collaborative. Whilst I’m not the one who ‘fixes’ you, together we will discover what’s causing your symptoms.
Once that’ s done, we go to work on resolving and clearing the problem and creating your new life!

1. Find out what's REALLY wrong
Almost always, the things we struggle with are only symptoms of an underlying problem (hint: usually a limiting self-belief).
For example, many women are overweight because they have an unconscious (something they are not aware of) need to protect themselves.

2. Eliminate the ROOT CAUSE
Once you know what’s ACTUALLY going on, we go straight back to the ROOT CAUSE and we eliminate it. Then we ‘upgrade’ you – just like the software on your phone or computer – by installing new and helpful insights, understandings and beliefs

3. RETRAIN Your Brain
Most limiting beliefs (and habits) are purely the result of repetition (which creates neural pathways in our brain).
We have to create NEW neural pathways so you can thrive!
“She has ultimately changed my life forever for the better.”

Miriam Pfeil
Worthing
“Amazing! You have transformed my life!”

Gosia Tomicka
Sussex
“Such priceless gifts. Thank you, thank you.”

Nina Guilfoyle
Sussex
“Helped me beyond belief.”

Clare Sudlow
Antigua
“I felt enormous release and healing during the session. Thank you so much Nina.”

Tessy
Australia
“You really made a difference in my process of healing.”

D. Winter
Netherlands
“The session felt really revealing about my life and helped me take decisions.”

Lapis L.
“I feel great! Every time I think of that situation, there’s no emotion.”

K. Bruce
Birmingham
"I cannot recommend Nina enough!"


L.M.
Germany
"She freed me from my fear of success!"

Rae W.
Leics
"That was 9 months ago... and I’m having the best time of my life, living for me."

“For decades I’ve been struggling with making ME a priority in my own life. Therapy, reading, spirituality – tried many things which resolved quite a few issues, but fundamentally I did not remain in the top 5 priorities of my life for long. Now I’m in what may be the last third of my life and I was almost giving up that any sustainable change would be mine and my longstanding default would reign.
After my RTT session with Nina, I experienced a profound change. It wasn’t like a thunderbolt for me, it was more like the soothing sensation of submerging into a perfectly warmed bathtub, and letting go to allow acceptance of all that was wonderful about me/my life. I came away with the calm, grounded surety that I am ok. I am enough and I am worth it. I no longer feel guilty about attending to my own needs, about saying ‘No’, about living my life for me – I find I am on my own incredibly amazing magic carpet ride. My self-doubt now replaced by curiosity, a new found willingness to try new, live more, live honoring me.
That was 9 months ago and the steadfast, grounded me is still present – and I’m having the best time of my life, living for me.
My session with Nina was very effective and the profound impact has solidified, especially as supported by my personalized, meditation recording customized for me by Nina. Nina was truly amazing. Her approach is gentle, respectful and filled with kindness. Her questions are probing and filled with insight and encouragement – I felt very safe. If you are ready for this, open and willing to do the work, this is the transformational therapy that can make a difference and Nina is the perfect guide for this healing journey. I highly recommend Nina and will eagerly return when I am ready to address other areas of the story that is my life. Thank you Nina.”
Claire Chen See
Canada
"A life-changing experience"

“It has changed me because i feel whole and free of inner conflict. I can express myself and i have this sense of confidence and pride for being me. The sense of restlessness and almost running away or wanting to go to where the grass is “greener” is gone, i feel grounded now, i can be anywhere and feel connected and happy.
I felt loved, in good hands and free to feel my feelings because i was safe and cared for. I loved the questions that helped me uncover the root cause of the issue, how i was guided through the process intuitively as things unfolded and i was inspired and transformed at the end of it.
Nina is an amazing therapist! Through her love, care and expertise, i felt safe to look at repressed emotions and hurtful experiences and felt understood and in good hands, this allowed me to process it and take back control of my power to design my life and live true to myself and what makes me happy.
This was a life changing experience and i absolutely recommend her if you want to change your life for the better.”
Paula Jimenez
Germany
"I felt liberated, relieved and renewed!"
“I learned why I formed the false ideas about lack of self-belief, that it was a result of childhood traumas, and now that I am a capable adult I no longer have to carry anymore.
It’s helped me to understand myself more and where my problem/issue was steaming from, from that I realized that I simply believed lies about myself and now, I am rewiring my brain pathways, every day as I am listening to the recording it’s helping me to establish new positive beliefs about myself that will help me achieve the life I desire to live.
I felt liberated, relieved and renewed, Nina was amazing! Her guidance has helped me tremendously to rewire my brain to think differently about myself. I feel truly blessed to have had this opportunity to work with her. I cried during the session as years of weight flowed down my face in the form of tears, I was releasing so much pain.
I just have so much gratitude for Nina, thank you thank you thank you! You have helped to change my life for the better and help me fix and love parts of myself that have needed it for over 30+ years!”
Alina S.,
Kuwait