time to thrive!
with Nina
what would life feel like without the struggle
that's been holding you back?
Imagine waking up calm, clear, and in control.
No more looping anxiety.
No more battling the same habits or patterns.
No more feeling like you’re stuck in your own mind, no matter how hard you try.
Let’s face it…
You’ve read the books.
You’ve tried the advice.
Maybe you’ve even done therapy before.
So why does it still feel like something’s missing?
Because most approaches only work on the surface.
The Hidden Problem No One Talks About
Your mind runs programs you didn’t consciously choose.
Beliefs formed long ago, usually all the way back in our childhood.
Patterns that once protected you—but now keep you stuck.
And willpower alone can’t rewrite them.
That’s why real, lasting change has to go deeper… to the unconscious: the part of your mind where those patterns were created.
Here's the good news...
The latest neuroscience PROVES your brain isn’t fixed.
It can be rewired—faster and more effectively than you might believe.
I combine Rapid Transformational Therapy (RTT) and Cognitive Behavioural Hypnotherapy (CBH) to do exactly that.
- RTT uncovers and clears the root cause
- CBH rebuilds new, healthy patterns
- Hypnosis makes it all stick
It’s a proven, science-backed way to:
- Calm anxiety and stress
- Break unwanted habits
- Quiet your inner critic
- Heal the effects of past experiences
- Build lasting confidence and self-worth
So instead of circling the same patterns for years, you finally
create real change—fast.
Read Real Client Stories Here:
Why work with me?
I’m Nina. I specialise in helping people who’ve tried everything else finally experience freedom from the patterns holding them back.
My approach is:
- Fast: Because we go straight to the root—not just the symptoms
- Science-backed: CBT is the gold standard for change; hypnosis amplifies its power
- Tailored: Every session is designed specifically for your mind, your patterns, your goals
This isn’t endless talking.
Years of weekly sessions…
This is a structured, proven process that works with your brain, not against it.
What Would You Like to Change?
Whether you’re dealing with:
- Anxiety, panic, or overthinking
- Procrastination, people-pleasing, or habits you can’t break
- Low self-worth, perfectionism, or the effects of past pain
…we’ll work together to uncover what’s driving it, release it, and build new, lasting patterns.
And, in case you’re wondering, 85% of clients notice significant shifts after just 1–3 sessions.
The Next Step is Simple
Before you decide anything, let’s talk.
I offer a free, no-pressure Discovery Call so you can:
- Share what you’re struggling with
- Understand how this approach works
- Ask any questions before committing
No sales pitch. Just a chance to ask your questions, get to know each other, and see if it feels like a good fit.
Because you don’t have to stay stuck. Your mind CAN change.
And when it does, your life will too.
What makes rtt® so effective?
We work together… you and I. It’s collaborative. Whilst I’m not the one who ‘fixes’ you, together we will discover what’s causing your symptoms.
Once that’ s done, we go to work on resolving and clearing the problem and creating your new life!
1. Find out what's REALLY wrong
Almost always, the things we struggle with are only symptoms of an underlying problem (hint: usually a limiting self-belief).
For example, many women are overweight because they have an unconscious (something they are not aware of) need to protect themselves.
2. Eliminate the ROOT CAUSE
Once you know what’s ACTUALLY going on, we go straight back to the ROOT CAUSE and we eliminate it. Then we ‘upgrade’ you – just like the software on your phone or computer – by installing new and helpful insights, understandings and beliefs
3. RETRAIN Your Brain
Most limiting beliefs (and habits) are purely the result of repetition (which creates neural pathways in our brain).
We have to create NEW neural pathways so you can thrive!
“She has ultimately changed my life forever for the better.”
Miriam Pfeil
Worthing
“Amazing! You have transformed my life!”
Gosia Tomicka
Sussex
“Such priceless gifts. Thank you, thank you.”
Nina Guilfoyle
Sussex
“Helped me beyond belief.”
Clare Sudlow
Antigua
“I felt enormous release and healing during the session. Thank you so much Nina.”
Tessy
Australia
“You really made a difference in my process of healing.”
D. Winter
Netherlands
“The session felt really revealing about my life and helped me take decisions.”
Lapis L.
“I feel great! Every time I think of that situation, there’s no emotion.”
K. Bruce
Birmingham
"I cannot recommend Nina enough!"
I could really trust her.”L.M.
Germany
"She freed me from my fear of success!"
Rae W.
Leics
"That was 9 months ago... and I’m having the best time of my life, living for me."
“For decades I’ve been struggling with making ME a priority in my own life. Therapy, reading, spirituality – tried many things which resolved quite a few issues, but fundamentally I did not remain in the top 5 priorities of my life for long. Now I’m in what may be the last third of my life and I was almost giving up that any sustainable change would be mine and my longstanding default would reign.
After my RTT session with Nina, I experienced a profound change. It wasn’t like a thunderbolt for me, it was more like the soothing sensation of submerging into a perfectly warmed bathtub, and letting go to allow acceptance of all that was wonderful about me/my life. I came away with the calm, grounded surety that I am ok. I am enough and I am worth it. I no longer feel guilty about attending to my own needs, about saying ‘No’, about living my life for me – I find I am on my own incredibly amazing magic carpet ride. My self-doubt now replaced by curiosity, a new found willingness to try new, live more, live honoring me.
That was 9 months ago and the steadfast, grounded me is still present – and I’m having the best time of my life, living for me.
My session with Nina was very effective and the profound impact has solidified, especially as supported by my personalized, meditation recording customized for me by Nina. Nina was truly amazing. Her approach is gentle, respectful and filled with kindness. Her questions are probing and filled with insight and encouragement – I felt very safe. If you are ready for this, open and willing to do the work, this is the transformational therapy that can make a difference and Nina is the perfect guide for this healing journey. I highly recommend Nina and will eagerly return when I am ready to address other areas of the story that is my life. Thank you Nina.”
Claire Chen See
Canada
"A life-changing experience"
“It has changed me because i feel whole and free of inner conflict. I can express myself and i have this sense of confidence and pride for being me. The sense of restlessness and almost running away or wanting to go to where the grass is “greener” is gone, i feel grounded now, i can be anywhere and feel connected and happy.
I felt loved, in good hands and free to feel my feelings because i was safe and cared for. I loved the questions that helped me uncover the root cause of the issue, how i was guided through the process intuitively as things unfolded and i was inspired and transformed at the end of it.
Nina is an amazing therapist! Through her love, care and expertise, i felt safe to look at repressed emotions and hurtful experiences and felt understood and in good hands, this allowed me to process it and take back control of my power to design my life and live true to myself and what makes me happy.
This was a life changing experience and i absolutely recommend her if you want to change your life for the better.”
Paula Jimenez
Germany